I started my experimentation with the Ketogenic Diet (or “keto” for short) a month back [that would be the June of 2016]. It involves eating less than 20g carbohydrates per day. There has been loads of researching, learning, tracking, shopping, and cooking. Hopefully I will come back to report my results and share my learning here shortly.
Magnesium supplement
For now, I want to make a note of this experience.